Holly Wincote Hypnotherapy
Clinical Hypnotherapist
Bradway, Sheffield, S17.
Tel 0114 236 4834

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welcome :: stop smoking :: weight control :: fears & phobias :: stress & anxiety :: build confidence :: phantom limb pain

My name is Holly Wincote and I chose to be a hynotherapist because I believe in empowering people to overcome their problems, take control of their lives and be the person they want to be.

Hypnotherapy isn't something I do to you but is a joint venture between us and requires your input and commitment.
I also use NLP (Neuro Linguistic Programming) and EFT (Emotional Freedom Therapy) techniques.

With my help I'm confident you can make the changes you want to make and attain your goals.  Hypnotherapy can help with a wide range of issues, in fact anything with a psychological or behavioural element.  This includes (but is by no means limited to):-

• Stop smoking and get rid of other unwanted habits
• Lose weight and maintain a healthier diet and excercise routine
• Rid yourself of unwanted fears and phobias
• let go of stress and anxiety and achieve a deep sense of inner calm
• Boost your confidence and improve your self esteem
• Phantom limb pain relief
• Be calm, relaxed and confident during pregnancy and childbirth
• Improve your business, academic and sports performance
• Increase your motivation and concentration
• Overcome sleep problems and enjoy a natural, healthy night's rest
• Experience more enjoyable and fulfilling relationships
• Overcome negative feelings such as guilt and grief, and many more.

Hypnotherapy combines therapy with hypnosis.  Hypnosis is the process of inducing a trance, which is a very relaxed, daydream-like state.
Most people experience trances quite naturally in their everyday life, for example, when really engrossed in a book, or day-dreaming while carrying out a repetitive task.
Visit my other pages to see how I can make a difference to your life!